You can't become truly happy just by being less miserable.
Depressed people develop depressive thinking, much like our friend from Winnie the Pooh.
It’ll probably rain.
Depression can lower your immune system. It can lead to absences from work or school. According to a recent study, twenty percent of the $44 billion cost of depression was accounted for by absenteeism, while 80 percent of the costs associated with depression, or $35.7 billion, was linked to “presenteeism”—that is, present on the job but with significantly reduced productivity. It can rob you of the joy in life.
We can help! We will help you identify those depressive thought patterns and help you deal with them more effectively. You will be more able to develop behaviors that improve your mood through exercise, diet, and self-care. We will help you develop a lifestyle that leads to long-term happiness.
Conditt Psychological Services
Cedar Falls IA 50613
Phone: (319) 277 1020
Paul M. Conditt, Psy.D.
Kristine M. Conditt, Ph.D.
Monday thru Thursday: 8:00-6:00
Appointments are scheduled on the hour and run 45-50 minutes.
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