Dr. Paul has developed an app for both Apple and Android devices to use during those times of day when you find yourself too caught up in your own thoughts and feelings. It is a 2-3 minute exercise to help you get out of your head and into your senses. 

It's available here in the Apple Store and here in the Google Play Store.     

Stress— We all feel it. Perhaps you have stressful situations at work, at school, or at home. It can lead to Depression, Anxiety, or other emotional problems. You may not be taking good care of yourself by over-eating, over-drinking, watching too much TV,  or arguing with loved ones. We can help!

We specialize in helping you not only alleviate your symptoms, but in developing a lifestyle that creates true and lasting happiness. Happy people are more satisfied in their relationships, are more productive at work and school, and have better physical and emotional health.

Please contact us at 

Phone: (319) 277 1020

 to set up an initial consultation. Your psychologist will complete a thorough assessment and develop a very personal treatment approach that is centered on your success.

Conditt Psychological Services provides a full range of client services including:

•  Individual therapy for children, adolescents and adults
•  Couples therapy
•  Psychological, behavioral, and intellectual assessment
•  Group therapy
•  Psycho-educational presentations
• Consulting
• Personal and Executive Coaching